Live stream preview

Watch this video and more on Fuse Ladder

Watch this video and more on Fuse Ladder

Start your free trial

Already subscribed? Sign in

Rachel 7 - Full Body Reformer Box

Workouts with Rachel • 26m

Up Next in Workouts with Rachel

  • Rachel Ladder 8 - Arms & Abs

    To listen along, find Rachel Ladder 8 on Spotify.

  • Rachel Ladder 9 - Leg Day

    All legs all day. All of the legs. Calves, quads, hamstrings, inner and outer thighs are on the menu in this 30 minute class that works standing and mat exercises. The last exercise uses a reformer box.

    To listen along, find Rachel Ladder 9 on Spotify under Public Playlists.

  • Rachel Ladder 10 - Back and Biceps

    Upper body is the name of the game in this challenging workout from Rachel. To listen along, find Rachel Fuse Ladder 10 on Spotify.