Live stream preview
Anna Ladder 3 - One Spring Attachment
Workouts with Anna
•
38m
Grab your long purples - they'll all you need in this class using one set of springs at one attachment. You will want something to support your knee - a folded mat will do!
Up Next in Workouts with Anna
-
Anna Ladder 4 - Yoga Sling Workout
Grab your yoga sling - you'll use it the whole time in this fun workout from Anna.
Don't have one? It's amazing and for sale on our website at fuseladder.com
-
Anna Ladder 5 - Three Set Ups
Push through bar, roll up bar, and one center spring and the three setups Anna uses in this full-body 30-minute workout.
-
Anna Fuse Ladder 6 - Lunges and Springs
Grab a chair and a ball for this fun class with Anna focused on a lunge series and then a LOT of creative spring work.
