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Anna Ladder 4 - Yoga Sling Workout
Workouts with Anna
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23m
Grab your yoga sling - you'll use it the whole time in this fun workout from Anna.
Don't have one? It's amazing and for sale on our website at fuseladder.com
Up Next in Workouts with Anna
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Anna Ladder 5 - Three Set Ups
Push through bar, roll up bar, and one center spring and the three setups Anna uses in this full-body 30-minute workout.
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Anna Fuse Ladder 6 - Lunges and Springs
Grab a chair and a ball for this fun class with Anna focused on a lunge series and then a LOT of creative spring work.
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Anna Fuse Ladder 7 - Unweighted Push ...
Ready for a challenging quick class? This one uses the Push through bar throughout - but no springs are needed!
