Live stream preview
Meghan 1 - Get Moving with Your Ladder
Workouts with Meghan U.
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44m
This full length class explores a variety of exercises you can do with the Fuse Ladder using both rungs and springs. Meghan focuses on alignment and a mix of Pilates and body weight exercises.
Up Next in Workouts with Meghan U.
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Meghan 2 - Arms & Core in 20 Min
This class is upper body focused, with a sprinkling of ab work (it's all connected after all).
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Meghan 3 - Foam Roller Teacher Tip
Meghan uses a foam roller and the Fuse Ladder to help you find where like to live in your body (and adjust accordingly).
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Meghan 4 - All About the Diagonals
Meghan's class is a full-body core focused workout examining the body's sling systems (what makes movement smooth, walking possible, balance doable...). Expect some really cool exercise variations!