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Meghan 3 - Foam Roller Teacher Tip
Workouts with Meghan U. • 7m 12s
Meghan uses a foam roller and the Fuse Ladder to help you find where like to live in your body (and adjust accordingly).
Up Next in Workouts with Meghan U.
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Meghan 4 - All About the Diagonals
Meghan's class is a full-body core focused workout examining the body's sling systems (what makes movement smooth, walking possible, balance doable...). Expect some really cool exercise variations!
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Meghan U 5 - Fuse Ladder + Core Align
Do you have a Fuse Ladder and a Core Align? Meghan Uhl is a teacher trainer for both, and when we asked her to make us a workout combining the two, she jumped on it (or shall we say pushed/glided/pulled/slid?)
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Meghan U 6 - Mindful Full Body
Join Meghan Uhl for this hour-long full-body class focusing on mindful movement.
