Meghan U 5 - Fuse Ladder + Core Align
Workouts with Meghan U.
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47m
Do you have a Fuse Ladder and a Core Align? Meghan Uhl is a teacher trainer for both, and when we asked her to make us a workout combining the two, she jumped on it (or shall we say pushed/glided/pulled/slid?)
Up Next in Workouts with Meghan U.
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Meghan U 6 - Mindful Full Body
Join Meghan Uhl for this hour-long full-body class focusing on mindful movement.
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Meghan U 7 - Ladder + Mat + Props
Attention group fitness instructors - Meghan's got a class with advice on how to pull some of your other equipment into your classes. This class is also great for anyone who wants a mix of Fuse Ladder and mat. Grab a box or a Bosu - she gives options!
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Meghan U 8 - No Bounce Cardio
Do you want to do cardio without jumping? In this class, Meghan from 416 Pilates takes us through a heart-pumping workout that doesn't bounce. She uses the Balanced Body Bodhi for some of the exercises. You can substitute the Fuse Ladder Circus straps, a TRX, or even the long purple springs for t...
