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Meghann 8 - Lats & Glutes
Workouts with Meghann
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48m
Want to get better handstands and pull-ups (or just work on glutes and lats)? In this class, Meghann uses feedback from the springs to help you find new connections. She ends with a (totally optional) handstand practice to see how it all integrated.
Up Next in Workouts with Meghann
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Meghann 9 - Around the World
Well maybe not around the world, but around your body and with some lovely circular movements.
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Meghann Ladder 10 - Push Through Bar ...
Meghann flows through exercises just using the push through bar in this challenging workout. If you don't have the accessory, it is available for all versions of the Fuse Ladder.
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Meghann Ladder 11 - Side Body Flow
Meghann uses her supportive technique of using multiple springs to give feedback through the limbs with minimal changes throughout in this 30-minute workout that focuses on the side body.
