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Meghann 6 - Express Abs
Workouts with Meghann
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23m
You'll feel every part of your body working in this quick (but effective) ab-focused workout.
Grab the short arm springs and long purple leg springs. Just because it's ab focused doesn't mean it's crunches!
Up Next in Workouts with Meghann
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Meghann 7 - Arm and Leg Flow
Meghann's back with another one of her signature classes where she keeps the springs on one setting, but never stops moving. This class focuses on the limbs - arms and legs!
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Meghann 8 - Lats & Glutes
Want to get better handstands and pull-ups (or just work on glutes and lats)? In this class, Meghann uses feedback from the springs to help you find new connections. She ends with a (totally optional) handstand practice to see how it all integrated.
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Meghann 9 - Around the World
Well maybe not around the world, but around your body and with some lovely circular movements.
