Live stream preview
Meghan U 6 - Mindful Full Body
Workouts with Meghan U.
•
1h 2m
Join Meghan Uhl for this hour-long full-body class focusing on mindful movement.
Up Next in Workouts with Meghan U.
-
Meghan U 7 - Ladder + Mat + Props
Attention group fitness instructors - Meghan's got a class with advice on how to pull some of your other equipment into your classes. This class is also great for anyone who wants a mix of Fuse Ladder and mat. Grab a box or a Bosu - she gives options!
-
Meghan U 8 - No Bounce Cardio
Do you want to do cardio without jumping? In this class, Meghan from 416 Pilates takes us through a heart-pumping workout that doesn't bounce. She uses the Balanced Body Bodhi for some of the exercises. You can substitute the Fuse Ladder Circus straps, a TRX, or even the long purple springs for t...