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Kimberly Fuse Ladder 3 - Ankle Mobility
Workouts with Kimberly
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49m
Kimberly is back with another mobility class - this one focused on ankles. Want to walk better? Improve your balance? Ankle mobility is what can make big changes!
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Kimberly Ladder 4 - Hip Mobility
Work on your hip mobility in this class from our resident flexibility expert - Kim Spencer.