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Kate 1 - Yoga 1
Workouts with Kate
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52m
Yoga fan? Kate shows us how to use the Fuse Ladder to do a yoga class with standing and seated asanas.
Up Next in Workouts with Kate
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Kate 2 - Hanging Bar Challenges
Want to do a flip? Kate takes us through some advanced moves using the top hanging bar.
*Some of these exercises are dangerous if you don't have great grip strength. Please watch before trying, and if you're hesitant - skip it or use a spotter.
