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Anna Ladder 5 - Three Set Ups
Workouts with Anna
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29m
Push through bar, roll up bar, and one center spring and the three setups Anna uses in this full-body 30-minute workout.
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Anna Fuse Ladder 6 - Lunges and Springs
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Anna Fuse Ladder 7 - Unweighted Push ...
Ready for a challenging quick class? This one uses the Push through bar throughout - but no springs are needed!
