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Kim 9 - A Whole Lot of Standing
Workouts with Kim
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28m
Grab a box or step for this leg focused class with Kim. She uses the circus straps, but you can use springs (or go without).
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Kim 10 - Core Stability Ball
Grab your core stability ball for this 30 minute class with Kim.
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Kim Ladder 11 - Chair + Ladder
The Wound Chair and Fuse Ladder make a wonderful combo! In this class, Kim shows some fun ways to use them together.
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Kim Ladder 12 - Leg Day
Grab a reformer box or similar height object for this class by Kim using the Fuse Ladder for creative (and challenging) leg exercises!