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Mariska Ladder 24 - Side Body Strength & Stretch
Workouts with Mariska
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53m
Grab a light dumbbell for this class working the side body with exercises for strength and stretch. Think obliques, lats and glute med!
Up Next in Workouts with Mariska
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Mariska Ladder 25 - Reformer Box
Grab a reformer box or soft box for this full-body class.
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Mariska Ladder 26 - Spinal Movements ...
Get ready to move your spine and hips in this feel good class!
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Mariska Ladder 27 - Glutes and Shoulders
What's better than a glute workout? How about a glute and shoulder workout? You'll need the push through bar for this one.
